ABOUT REBECCA
Rebecca has been coaching clients to healthy lifetime results for well over a decade. She received her nutrition education at University of Florida and Florida International University and is currently Registered with the American Dietetic Association. Her passion for nutrition began as a child when she enjoyed creating healthy meals with her well-traveled British mum. Her friends often called her “Betty Crocker.”
A lifetime of athletics, some personal health challenges, and the loss of her father has driven her desire to help others. This dietitian extraordinaire believes in an Eastern meets Western medicine approach. In addition, her philosophy is in optimizing our immune systems with healthy foods, customizing a healthy meal program with natural supplements, managing stress and avoiding chemicals. This translates into embracing a life of vitality and happiness in a simple yet effective way.
Rebecca adores her life in Charleston, South Carolina. You will often find her at Pilates, Yoga and HIIT classes, running 5ks, participating in cooking classes, shopping at local health food stores, adventuring at retail shops, walking with her dog, and exploring the outdoors. Over the years, your Nutrition Coach has owned a healthy catered meal business, skincare company, modeled/acted, instructed pilates/fitness classes and worked in numerous SC/FL clinical and wellness facilities. She currently consults with Hospice and Home Health Agencies, as well as, her company, Your Perfect Fit.
Experience
Rebecca Gerard
Nutritional Coaching: Whole Foods, YMCA, Charleston Riverdog’s Professional Baseball Team, Stingrays Professional
Hockey Team, International Ballet Company, SuperSlow, Eat Healthy Be Healthy, Q The Sports Club,
Healthy Chef Creations, Dfine Fit, Orlando Weight Management & Nutrition Company,
Clinical Dietitian in South Carolina and Florida:
Hospice, Home Health, Medical Facilities and Wellness Organizations.
Public Speaking: American Heart Association, Channel 4 News Segment Orlando,
FL., Q The Sports Club, YMCA. The Wholly Woman
Corporate Wellness: Auto Nation
Make-Up Artistry/Skincare: Over 20 years experience.